CRUNCHIES Recipe

CRUNCHIES

Ingredients:

310 ml (1 ¼ cups) Flour

310 ml (1 ¼ cups) Breakfast Oats

310 ml (1 ¼ cups) Coconut

185 ml ( ¾ cups) White Sugar

20 ml (4 tsp) Golden Syrup

125 ml ( ½ cup) Butter OR Margarine

5 ml (1 tsp) Bicarbonate of Soda

45–60 ml Boiling Water

Method:

Combine the dry ingredients.

Melt the Golden Syrup and butter together. Combine the bicarbonate of soda with the water and add to the butter mixture.

Mix together with the dry ingredients.

Press the mixture into a Swiss Roll tin (or for a thicker crunchier biscuit, bake in a square 20 cm x 20 cm tin) and bake for 20 minutes at 150°C. Gently press down the sides if they seem to rise too much.

When light brown, remove from the oven and cut into squares. Switch off the oven. Return the crunches to the oven for about 10 minutes to dry out.